How to Prevent Back Pain with Deadlifts Workshop

Saturday, January 25th from 9:00AM-10:00AM

At OPAL | 15812 Windermere Drive, Pflugerville , TX 78660

Join us for a free workshop with Dr. Samantha where you'll learn how to prevent back pain while deadlifting! Discover common cheats, tips for perfect form and exercises to build strength & mobility to keep your back safe during every lift.