Mastering Balance: Prevent Injury and Improve Performance
Saturday, April 12th from 10:00AM-11:00AM
At OPAL | 15812 Windermere Drive #100B, Pflugerville , TX 78660
Join us for a free workshop with Dr. Magda Mitaszka, PT, DPT for an interactive workshop on optimizing your balance system!
Learn how balance works, how to measure it, and the consequences of poor stability. Whether you're looking to prevent injuries during workouts or protect yourself from age-related balance decline, this session will give you the tools you need to stay strong and steady for life.