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20231230-RPD-Opal-0358

Prevent Injuries in Your Workouts Workshop

January 20th, 2025 from 6:15-7:15pm at Focused on You Chiropractic
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How to Prevent Back Pain with Deadlifts Workshop

January 25th, 2025 from 9:00-10:00am at OPAL Movement Therapy
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How to Prevent Pelvic Floor Problems in the Gym

February 22nd, 2025 from 10:00-11:00am at OPAL Movement Therapy